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Conduct your personalized program in a supervised class setting! Only those with pre-existing conditions qualify for access to this service.
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Carry out your personalized program in a supervised setting! Only those with preexisting conditions qualify for access to this service.
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1 on 1 exercise therapy is available for qualifying clientele, and will be booked with Aaron. All sessions will be priced the same as a “Personal Training” package.
** NOW INCLUDING BEGINNER COACHING! If you’re brand new to the gym, or currently living a sedentary lifestyle, this program is also for you!
At New Gen Fitness, we offer Certified Exercise Therapy (ET) sessions by CSEP Clinical Exercise Physiologists™ (CSEP-CEP). This program allows you to carry out a personalized program in a supervised session, or 1 on 1 with your personal exercise therapist.
Why exercise therapy? ET is a personalized approach to treating injuries and improving health through targeted, structured exercise programs. It enhances strength, mobility, and endurance while addressing individual needs, with safe progressions guided by a professional. Chronic disease, clinical conditions, and nagging injuries are just a few areas in which ET can help you live life to the fullest.
Free consult required. Contact us today for more information.