Group Fitness Classes
At New Gen Fitness we offer group fitness classes. We have dedicated space for group sessions, which certified trainers lead.
Drop-in and class packs are now available!
Membership is not required for group classes. (New Gen Fitness Members received 10% off drop-in and class packs).
*GST will be applied.
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These punch passes are able to be used for all New Gen Fitness classes EXCEPT for hot yoga.
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This drop-in grants access to all classes EXCEPT for hot yoga.
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Sundays:
Sunday Strength: 9:00 AM - 10:00 AM
Mondays:
Parent Pump: 11:00 AM - 11:45 AM
Tuesdays:
Full Body HIIT: 5:45 PM - 6:30 PM (please inquire to book)
Wednesdays:
Parent Pump: 11:00 AM - 11:45 AM
Thursdays:
Active Recovery & Mobility: 5:45 PM - 6:30 PM (Please inquire to book)
Saturdays:
Butts & Guts Express: 10:00 AM - 10:45 AM